This webinar will be of interest to anyone that is looking to understand different approaches to return to rowing after taking time off. Bill will be sharing his own personal experience in returning to rowing after a near fatal accident, along with tried and tested approaches that you can use to plan your return.
Topics covered will include:
- How long will it take to get back in shape.
- What you need to focus on, when and for how long.
- How to increase your training over time to keep progressing safely.
- Pragmatic ways to track your progress
This hour-long webinar will include a Q&A, so be sure to prepare yours in advance.
Watch the recording for this session
HERE.